Health Unpuzzled
Even the most challenging puzzles have a solution
We help busy, ambitious people who feel lost on their chronic pain journey take practical steps to assemble their health puzzle so they can return to their dynamic and energetic former selves.
Unlocking optimal health means finding every piece to complete your puzzle
Navigating the Brain Puzzle
Resolving unconscious stress patterns in the brain to evolve into the best version of yourself.
Assembling the Body Puzzle
Alleviating sources of tension, compression and torque in the body to restore painfree movement for an active lifestyle.
Decoding the Cellular Puzzle
Uncovering hidden sources of inflammation via functional lab testing to balance body systems from the inside out.
Hi. My name is Christie
I’ve struggled with hypermobility, chronic pain and frequent injuries since my teenage years. Decades of trying to “do all the right things” as a wife, mom and medical/wellness professional continued to zap my energy and diminish my capacities (both physically and mentally). There was no one thing that was “it” for me. It wasn’t until I became my own health detective and found a way to blend multiple approaches that I regained the energy, health and vibrancy that I had been missing for decades!
Hi! I’m Mara
Throughout my career, I’ve been naturally drawn to treating patients with chronic pain and multi-site injuries, influenced by my own personal health journey. I’m deeply passionate about approaching patient care from a multi-system perspective, aiming to uncover the root cause of dysfunction.
In my professional journey, I’ve acquired invaluable techniques for resetting the brain’s subconscious responses to injury or trauma, as well as restoring biomechanics to improve function and movement. I firmly believe in the importance of this holistic approach to optimal health, particularly for individuals who have faced stressors throughout their lives and are struggling with chronic pain and dysfunction.
Let me support you on your journey to becoming the best version of yourself!!!
Years of Combined Experience
Hours of Continuing Education
Lives Transformed
The Process of Unpuzzling…
Check out our 3 step process to unpuzzle your health!
Using nervous system techniques, we break the cycle of pain and fatigue that’s depleting your energy to shift your body into a healing state.
Identify hidden inflammatory triggers with functional lab testing to restore balance in your body from the inside out.
Provide a practical long term roadmap to maintain your results and allow you to return to a dynamic and energy-filled life.
Book Your Discovery Session
Whether you’re seeking clarity on your health goals or exploring treatment options, our free Discovery Call is the first piece of your puzzle. No strings attached, no obligations – instead, up to 60 minutes to explore possibilities, uncover opportunities, and take the first step towards a healthier, happier you.
This session is all about YOU
100% free of cost
60 minutes of 1:1 time
Get your questions answered
Testimonials
Address:
5782 Blackshire Path, Inver Grove Heights, MN 55076
Phone:
(612) 289-6000
Email:
The content of this website is for informational purposes only and does not replace the advice of your healthcare provider. Consult your healthcare provider before starting any new regimen…see full disclaimer