Functional Health Guidance & Lab Testing
When you are without a roadmap to healing, this can leave you feeling frustrated, overwhelmed and lost. At Health Unpuzzled, we help you take the practical steps to assemble your health puzzle so you can return to your dynamic and energetic former self!
Lab testing can provide powerful clues, but results by themselves rarely create change. Many people already have stacks of labs and still feel stuck because they were never shown how those results fit together or what to do next.
That’s why testing is typically used within the Jigsaw Journey Program, where findings are interpreted in the context of your symptoms, history, lifestyle, and goals and translated into clear, step-by-step action.
“The real truth lies below the surface”
– Bohdi Sanders
Not Everyone Needs Testing
In many cases, the most important first step isn’t ordering tests, it’s understanding your body’s patterns and priorities. When testing is truly helpful, it’s recommended strategically and intentionally rather than used as a guessing tool.
Advanced Testing Options
The following tests may be recommended when they would meaningfully guide your plan and next steps:
- Mineral and Toxic Element Analysis
- Gut Health & Pathogen Testing
- Stress and Hormone Panel
- Blood Chemistry Panels
- Food Sensitivity Testing
Most testing is offered as part of the Jigsaw Journey Program so results can be interpreted in context and translated into a clear plan.
Frequently Asked Questions
Do I need to order testing to work with you?
No. Many people begin without testing. Labs are only used when they would change your strategy or help us move forward more efficiently.
Can I order labs without joining a program?
Most testing is provided within a program so your results can be interpreted in context and applied appropriately. This prevents unnecessary testing and ensures your results are actually useful. The Mineral and Toxic Elements Test may be available outside of a program depending on the situation.
What if I already have labs?
That’s often very helpful. Existing labs are reviewed first so we can use what you already have before considering additional testing.
How do I get started?
The best first step is learning about the Jigsaw Journey Program, where we assess your full health picture and determine which pieces (including testing, if needed) will move you forward. If you have additional questions, you can book a Discovery Session below!
The Right Test Is the One That Leads to Progress
If you want clarity instead of more data, the next step is starting a process designed to put the pieces together, not just collect them.
Address:
5754 Blackshire Path, Inver Grove Heights, MN 55076