Holistic Physical Therapy
Assembling the Body Puzzle
What is Holistic Physical Therapy?
Holistic Physical Therapy integrates traditional physical therapy interventions like manual therapy, exercise, balance activities and education with holistic wellness practices. We consider the interconnectedness of the mind and body, addressing physical, emotional and environmental factors that influence overall well-being.
The goal is to empower you to achieve optimal health, function and fitness across all aspects of life. Whether your goals are to increase your mobility to tie your shoes, get back to golfing after hip surgery or improve your strength and endurance for a marathon, PT can help! A holistic approach to PT considers the whole person, not just the injured area.
During your Holistic PT visit, PRI & QNRT evaluation and treatment techniques may be incorporated to maximize your recovery and maintain your outcomes. Given we are unrestricted by health insurance regulations, your recovery can be as limitless as your goals are!
“Our distant ancestors had a word for exercise–LIFE.”
– Stephen Guyenet
Frequently Asked Questions
How is Holistic PT different than traditional PT?
Traditional PT often hyperfocuses on one joint or tissue in the body, which is typically an incomplete approach, especially when dealing with long standing and/or multiple site pain. Alternatively, Holistic PT considers multiple body systems and how they influence one another in your individual case. The way you compensate is unique to you and requires specialized skill and consideration. Holistic PT may incorporate specialized techniques such as PRI or QNRT and also goes a step beyond traditional insurance-based PT as it considers your long-term health, wellness and fitness goals.
What conditions are most effective for PT treatment?
Any pain conditions in the body can be effectively treated with Holistic PT.
How long are PRI therapy Sessions?
Therapy sessions typically last 45-60 minutes, although the duration may vary based on your specific needs and preferences.
What is my investment for PT session(s)?
The cost of each therapy session is $200. There are discounts available if purchasing a package or based on your individualized program recommendations.
Can I use my health insurance?
At Health Unpuzzled, we have chosen not to accept health insurance in order to focus on delivering the highest quality care without the constraints, restrictions and complexities often associated with insurance coverage and billing.
We accept cash, checks and credit cards including HSA and FSA cards. A receipt can be made available for submission to your HSA or FSA plan.
How can I get started?
Select the “Free Discovery Session” button below!
Book Your Discovery Session
Whether you’re seeking clarity on your health goals or exploring treatment options, our free Discovery Call is the first piece of your puzzle. No strings attached, no obligations – instead, up to 60 minutes to explore possibilities, uncover opportunities, and take the first step towards a healthier, happier you.
This session is all about YOU
100% free of cost
60 minutes of 1:1 time
Get your questions answered
Address:
5782 Blackshire Path, Inver Grove Heights, MN 55076
Phone:
(612) 289-6000
Email:
The content of this website is for informational purposes only and does not replace the advice of your healthcare provider. Consult your healthcare provider before starting any new regimen…see full disclaimer